Weekly Schedule

CF= Regular CrossFit Class   OR= On Ramp/Beginner   OG= Open Gym   OLY= Olympic Lifting             

*Childcare available Please know that we provide regularly scheduled supervision however if there are no children, or client reservation (Wodify Sign-In of parent or guardian), we release the childcare staff 10 minutes after the start of class hour; unless communication has been made. Our childcare room is available all operating hours for children old enough to use without supervision.

*Please check our social media, Wodify, or below (if provided) for Holiday schedule changes.

Instagram: @crossfitoceana

Facebook: CF “The OC”

MONDAY:

5:30AM (CF) & 6:30AM (CF/OR)

9:00AM* (CF) & 10:00AM* (CF)

3:00PM (OG/CF), 4:00PM (CF), 5:00PM (CF/OR), 6:00PM (CF/OG) 

TUESDAY: 

5:30AM (CF) & 6:30AM (CF/OR)

9:00AM* (CF) & 10:00AM (CF)

3:00PM (OLY/CF), 4:00PM (CF), 5:00PM (CF/OR), 6:00PM (CF/OG) 

WEDNESDAY: 

5:30AM (CF) & 6:30AM (CF/OR)

9:00AM* (CF) & 10:00AM* (CF)

3:00PM (OG/CF), 4:00PM (CF), 5:00PM (CF/OR), 6:00PM (CF/OG) 

THURSDAY: 

5:30AM (CF) & 6:30AM (CF/OR)

9:00AM* (CF) & 10:00AM (CF)

3:00PM (OLY/CF), 4:00PM (CF), 5:00PM (CF/OR), 6:00PM (CF/OG) 

FRIDAY:

5:30AM (CF) & 6:30AM (CF/OR)

9:00AM* (CF) & 10:00AM* (CF)

3:00PM (OG/CF), 4:00PM (CF), 5:00PM (CF/OR), 6:00PM (CF/OG) 

SATURDAY: 

9:00AM*(CF), 10:00AM (CF/OR/OG)

SUNDAY: CLOSED