Weekly Schedule

CF= Regular CrossFit Class   OR= On Ramp/Beginner   OG= Open Gym   OLY= Olympic Lifting             

*childcare available

*Please check our social media, Wodify, or below (if provided) for Holiday schedule changes.

Instagram: @crossfitoceana

Facebook: CF “The OC”

***NEW YEARS DAY, 1/1/2024 – Monday, limited class schedule: 9AM *childcare provided / 3PM (Open Gym) and 4PM *childcare provided***

MONDAY:

CF Classes- AM: 5:30, 6:30(OR), 9:00*, 10:00 / PM: 4:00*, 5:00(OR), 6:00

OG Classes: 3:00PM

 

TUESDAY: 

CF Classes- AM: 5:30, 6:30(OR), 9:00*, 10:00 / PM: 4:00*, 5:00(OR), 6:00
OLY Classes: 3:00PM

 

WEDNESDAY: 

CF Classes- AM: 5:30, 6:30(OR), 9:00*, 10:00 / PM: 4:00*, 5:00(OR), 6:00
OG Classes: 3:00PM

 

THURSDAY: 

CF Classes- AM: 5:30, 6:30(OR), 9:00*, 10:00 / PM: 4:00*, 5:00(OR), 6:00

OLY Classes: 3:00PM

 

FRIDAY:

CF Classes- AM: 5:30, 6:30(OR), 9:00*, 10:00 / PM: 4:00, 5:00(OR), 6:00
OG Classes: 3:00PM

 

SATURDAY: 

CF Classes- AM: 9:00*, 10:00(OG), 11:00
OR Class- AM: 10:00

 

SUNDAY: CLOSED