CrossFit Oceana Coaches

Kat Grillo : Head Coach / Programmer

CrossFit Level 2 Trainer

CrossFit Programming

CrossFit Nutrition

USA Weightlifting Sports and Performance Coach

CrossFit Endurance: Aerobic Capacity

CrossFit Football

CrossFit Spot the Flaw


Sarah Morningstar : Coach / Gym Manager

 CrossFit Level 2 Trainer

 USA Weightlifting Sports Performance Coach

CrossFit Endurance 

500 hr RYT Yoga Teacher


John Linka: Coach

CrossFit Level 2 Trainer

CrossFit Weightlifting

Tina DeGiorgio : Owner / Chiropractor

Doctor of Chiropractic est. 1995, with a speciality in infant/childcare

CrossFit Level 2 Trainer

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