CrossFit Oceana Coaches

Kat Grillo : Head Coach / Programmer

CrossFit Level 2 Trainer

CrossFit Programming

CrossFit Nutrition

USA Weightlifting Sports and Performance Coach

CrossFit Endurance: Aerobic Capacity

CrossFit Football

CrossFit Spot the Flaw

American Red Cross: Adult and Pediatric CPR/AED

 

Sarah Disney : Coach

 CrossFit Level 2 Trainer

 USA Weightlifting Sports Performance Coach

CrossFit Endurance 

500 hr RYT Yoga Teacher

 

John Linka: Coach

CrossFit Level 2 Trainer

CrossFit Weightlifting

American Red Cross: Adult and Pediatric CPR/AED

Eille Tischio: Coach

CrossFit Level 1 Trainer

CrossFit Spot the Flaw

USAW L-1

M2 Performance Nutrition

 

 

Tina DeGiorgio : Owner / Chiropractor

Doctor of Chiropractic est. 1995, with a specialty in infant/childcare

CrossFit Level 2 Trainer

American Red Cross: Adult and Pediatric CPR/AED

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