Bring a Friend to class!

Want to introduce a friend to Crossfit?
Join them in an On Ramp class.
Have a friend that’s experienced in Crossfit?
Choose any class and bring them to Oceana so they can see what they’re missing!
What’s in it for you?
An awesome time and a FREE T-shirt if they join!
What’s in it for them?
An awesome time, FREE workout, and pretty much the best Crossfit family around!