Odd- 5 MU Transition
Even- 5 False Grip Ring Pull-up Negatives
Odd- 3 Weighted Ring Pull Ups False Grip
Even- 3 Weighted Ring Dips
"How Many Miles a Week Should I Run?" is a common we get as trainers. Check out the article on Dr. Axe Food Is Medicine.
Fri, July 28, 2017 @ 10:54 AM
Sun, July 30, 2017 @ 2:06 PM
Mon, July 31, 2017 @ 6:14 AM
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