Wednesday 061715

Wednesday 061715


Pullups BL+6



Establish a 1RM Front Squat and then 2x2 @ 80%

5x30 Grasshoppers rest 1 min between



12min AMRAP

3 Wall Walks

6 Front Squats 155/115

9 L- Pull ups



Check out these "Homemade Junior Mints" on Coconut Mama.

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