Tuesday 122915

Tuesday 122915


Clean and Jerk(Find 1RM)

Front Squat(5@75%, 3@85%, AMRAP@95%)



15 Burpees
8 C2B

Rest 3:00, Repeat 





"Crossfit Sucks and People Love it" on Athlegan.


3 comments (Add your own)

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Fri, July 28, 2017 @ 9:54 AM

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