Tuesday 112415

Tuesday 112415

Back Squat
1ME Set @85%
Lateral Box Step Ups
3x10/leg (weighted)

AMRAP3 (3x)
10 skater lunge
10 wbs (unbroken)
Rest 2:00

8/leg SLRDL
20 Banded Hip Bridges



"Organics from China Exposed: the Shocking Truth about 'Organic' Foods Grown in the World's Worst Environmental Cesspool" on Healthy Holistic Living.

3 comments (Add your own)

1. wrote:
I am not sure where you are getting your information, but good topic.
I needs to spend some time learning much more or understanding more.

Thanks for fantastic information I was looking for this information for my mission.

Fri, July 28, 2017 @ 11:29 AM

2. wrote:
Amazing things here. I'm very satisfied to peer your post.
Thank you so much and I'm looking forward to contact you.

Will you please drop me a e-mail?

Sun, July 30, 2017 @ 2:25 PM

3. wrote:
Article writing is also a fun, if you know afterward you can write otherwise it
is complex to write.

Mon, July 31, 2017 @ 7:26 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.