Tuesday 051215

Tuesday 051215


Max Plank hold


5x5 Good Am


5x for CALS 30 sec row 30 sec rest
Rest 3 min
4x 100m sprint 30 sec rest


In The Kitchen

"Why We're All Deficient in Magnesium, The Many Signs and What To Do" on Collective Evolution

2 comments (Add your own)

1. tina degiorgio wrote:
Come burn off the Mother's day cake!!

Mon, May 11, 2015 @ 11:55 PM

2. MRidge wrote:
3:09 Plank
85 cal

Tue, May 12, 2015 @ 6:37 AM

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