Tuesday 032216

Tuesday 032216

Back Squat (3@50%, 3@65%, 3@75%, 2x3@90%)
Partner: 5 RFT (25 CAP)
10 Suitcase Deadlift 225/185
250m Barbell Carry 225/185
10 WTD Lateral Box Step Ups
20 Banded Glute Bridge



"Two No-Fuss Real Food Recipes Made with Spinach and Eggs" on Dr. Mercola.


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