Tuesday 030816

Tuesday 030816

A1: OH Walking Lunges (4x12 Steps)

A2: Box Jumps (4x5 Reps As High As Possible)


15 WBS 30/20
30 DU/60 SUAuxiliary3x
8-10 GHR
:30 Plate Pinch Walk
15 Plate Chop/Side




Check out this interesting combination of "Banana Ginger Smoothie to Help Burn Belly Fat", on FitLife.tv

38 comments (Add your own)

1. Dorothyjaf wrote:
wh0cd299439 Viagra Online

Wed, April 26, 2017 @ 8:39 PM

2. AlfredTut wrote:
wh0cd214682 order valtrex buy lipitor cheap eurax online

Sun, July 9, 2017 @ 11:23 PM

3. Kennethfek wrote:
wh0cd728999 phenergan 12.5 paxil levitra

Mon, July 10, 2017 @ 9:49 AM

4. AlfredTut wrote:
wh0cd582052 acyclovir 400 mg elocon generic Cheapest Avodart Colchicine learn more here

Mon, July 10, 2017 @ 11:24 AM

5. CharlesSmirm wrote:
wh0cd700379 Bupropion

Tue, July 11, 2017 @ 5:10 AM

6. AlfredTut wrote:
wh0cd406479 [url=http://metformin500mgtablets.us.com/]Metformin[/url] [url=http://medrolpak.us.com/]Medrol Pak[/url]

Tue, July 11, 2017 @ 5:40 AM

7. wrote:
Whats up very nice web site!! Guy .. Excellent .. Amazing ..
I'll bookmark your blog and take the feeds also?
I'm glad to search out numerous helpful information here in the put up,
we need develop more techniques on this regard, thanks
for sharing. . . . . .

Fri, July 28, 2017 @ 4:14 PM

8. wrote:
I like the valuable info you supply to your articles. I'll bookmark your blog and take a look
at again here regularly. I am somewhat certain I will be told lots of new stuff proper here!
Best of luck for the following!

Sun, July 30, 2017 @ 12:00 PM

9. wrote:
When I initially commented I clicked the "Notify me when new comments are added"
checkbox and now each time a comment is added I get three
e-mails with the same comment. Is there any way you can remove
people from that service? Thanks!

Mon, July 31, 2017 @ 6:13 AM

10. en wrote:
These medications for patients who lose their late Cialis teens and workup be elucidated.

Thu, October 19, 2017 @ 4:51 AM

11. wrote:
payday loans bad credit
payday loans no credit check
payday loans online direct lenders
online loans direct lenders

Tue, January 2, 2018 @ 7:05 PM

12. wrote:
online casino real money
play casinos
play casinos
casino games real money

Mon, January 8, 2018 @ 5:15 PM

13. wrote:
online casino
casino g
casino online usa
online casino

Mon, January 15, 2018 @ 7:36 PM

14. wrote:
casino games slots
casino online application
best us casinos online
casino online application

Fri, January 19, 2018 @ 3:31 PM

15. wrote:
play slots for real money
casino games real money
real money online
free triple 777 slot games
sizzling 777 slots free online

Sun, January 21, 2018 @ 10:40 PM

16. wrote:
payday loans online no credit check
loans online only
payday loans online application
speedy cash payday loans online

Mon, January 22, 2018 @ 6:55 AM

17. wrote:
small personal loans fast
trusted payday loans online
payday loans bad credit
online payday loans tx

Fri, January 26, 2018 @ 1:13 AM

18. wrote:
auto insurance quotes georgia
car insurance quotes
car insurance
auto insurance quotes comparison

Fri, January 26, 2018 @ 11:36 PM

19. wrote:
auto insurance quotes
car insurance quotes comparison online
auto insurance program
car insurance claim

Sat, January 27, 2018 @ 7:11 AM

20. wrote:
payday lender fees
loans online instant
speedy cash payday loans online
loans online no credit check

Sat, January 27, 2018 @ 11:19 PM

21. wrote:
casino games free
pogo casino slots
free real money casino no deposit
casino online gambling

Sun, January 28, 2018 @ 5:19 PM

22. wrote:
diet supplements
diet supplements that work
weight loss drug
best weight loss pills for women
best diet pill

Wed, January 31, 2018 @ 6:01 PM

23. wrote:
diet pills that really work
weight loss calculator
weight loss pills for men
diet pills for women

Fri, February 2, 2018 @ 7:20 PM

24. wrote:
payday loans online application
best fast loans online
small personal loans fast
loans online instant approval

Mon, February 5, 2018 @ 8:02 PM

25. wrote:
casino games real money
pogo casino slots
casino online subtitrat
casino games slots

Wed, February 7, 2018 @ 11:08 AM

26. wrote:
casino online usa
casino games free
online casino slots
casino games free

Fri, February 9, 2018 @ 3:16 PM

27. wrote:
cheap car insurance online
auto insurance number
car insurance policy
cheap car insurance quotes

Wed, February 14, 2018 @ 2:22 PM

28. wrote:
cheap car insurance quotes comparison
cheap auto insurance online
cheap auto insurance quotes california
cheap auto insurance quotes california

Wed, February 14, 2018 @ 6:26 PM

29. wrote:
car insurance quotes comparison
cheap auto insurance quotes
auto insurance fund
car insurance quotes usaa

Wed, February 21, 2018 @ 1:41 AM

30. wrote:
Fantastic blog! Do you have any helpful hints for aspiring writers?
I'm planning to start my own website soon but I'm a little lost on everything.

Would you propose starting with a free platform like Wordpress or go for a paid
option? There are so many options out there that I'm totally overwhelmed ..

Any ideas? Kudos!

Sat, April 21, 2018 @ 4:41 AM

31. wrote:
Asking questions are genuinely pleasant thing if you are
not understanding anything fully, however this article provides
good understanding even.

Sat, April 21, 2018 @ 5:55 AM

32. wrote:
Very soon this web site will be famous amid all blogging people,
due to it's good posts

Sat, April 21, 2018 @ 6:38 AM

33. wrote:
What's up, just wanted to say, I enjoyed this post.
It was helpful. Keep on posting!

Wed, April 25, 2018 @ 10:39 PM

34. wrote:
Hey I know this is off topic but I was wondering if you knew of any widgets
I could add to my blog that automatically tweet my newest twitter updates.
I've been looking for a plug-in like this for quite some time and was hoping maybe you would
have some experience with something like this.
Please let me know if you run into anything. I truly enjoy
reading your blog and I look forward to your new updates.

Thu, April 26, 2018 @ 8:48 AM

35. wrote:
This paragraph is genuinely a pleasant one it assists new net people, who are wishing in favor of blogging.

Thu, April 26, 2018 @ 11:08 PM

36. wrote:
Greetings! I've been reading your web site for a while now and finally
got the courage to go ahead and give you a shout out from Austin Texas!

Just wanted to say keep up the excellent job!

Mon, April 30, 2018 @ 1:34 AM

37. wrote:
I'm really enjoying the theme/design of your web site.
Do you ever run into any web browser compatibility issues?
A couple of my blog visitors have complained about
my blog not working correctly in Explorer but looks great in Opera.
Do you have any solutions to help fix this problem?

Tue, May 1, 2018 @ 6:24 PM

38. wrote:
fake sildenafil how to spot
buy viagra online
best way to get sildenafil prescription
[url=http://viagrabs.com/]viagra generic[/url]

Wed, May 23, 2018 @ 7:55 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.