Thursday 121015

Thursday 121015

WEIGHTLIFTING

Snatch (Find 1RM)

Pendlay Row (4x8 AHAP)

METCON (Time)

PARTNER KAREN-RANDY
150 WBS 20/14
75 Power Snatch 75/55

 

 

AUX

3x
10 Windshield Wipers
10 V-UP Toe Taps on Wall

 

 

RECIPE

"Perfect Paleo Pizza" on Primal Palate

6 comments (Add your own)

1. internet wrote:
s a month, if you can get a prescription for those amounts.

Fri, May 12, 2017 @ 12:36 PM

2. wrote:
Hello colleagues, its great paragraph concerning educationand fully defined,
keep it up all the time.

Fri, July 28, 2017 @ 10:01 AM

3. wrote:
I quite like reading an article that will make men and women think.

Also, many thanks for allowing for me to comment!

Sun, July 30, 2017 @ 12:51 PM

4. wrote:
Keep on writing, great job!

Mon, July 31, 2017 @ 6:46 AM

5. JustClulky wrote:
Missed Doses Of Amoxicillin [url=http://costofcial.com]cialis[/url] Erfahrungsbericht Viagra 100 Kamagra Test How Does Zithromax Work Viagra Liberalizzato cialis buy online Viagra Uk Sales Amoxicillin Definition Erectile Power Online Renova Buy Achat Propecia France http://costofcial.com - cheap cialis Buy Azithromycin Cialis Generique Effet Secondaire Acheter Priligy En Europe

Sat, December 30, 2017 @ 9:47 PM

6. wrote:
I don't even know how I ended up here, but I thought this
post was great. I don't know who you are but certainly you are going to a
famous blogger if you aren't already ;) Cheers!

Wed, May 2, 2018 @ 7:54 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.