Saturday 112115

Saturday 112115

"Ivan the Terrible"
  • For Time
  • 90 Seconds Jump Rope
  • 50 Lunges
  • 50 Push-Ups
  • 50 Sit Ups
  • 90 Seconds Jump Rope
  • 40 Lunges
  • 40 Push-Ups
  • 40 Sit-Ups
  • 90 Seconds Jump Rope
  • 30 Lunges
  • 30 Push-Ups
  • 30 Sit-Ups
  • 90 Seconds Jump Rope
  • 20 Lunges
  • 20 Push-Ups
  • 20 Sit-Ups
  • 90 Seconds Jump Rope
  • 10 Lunges
  • 10 Push-Ups
  • 10 Sit-Ups

3 comments (Add your own)

1. wrote:
What's Happening i'm new to this, I stumbled upon this I've found It absolutely helpful and it has helped
me out loads. I hope to give a contribution & assist different users like its aided me.

Great job.

Fri, May 19, 2017 @ 4:58 PM

2. wrote:
Incredible story there. What happened after? Good luck!

Wed, June 21, 2017 @ 7:53 AM

3. wrote:
First off I want to say great blog! I had a quick question which I'd like
to ask if you don't mind. I was interested to know how you center yourself and clear your
mind prior to writing. I've had a difficult time clearing my thoughts
in getting my thoughts out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are lost just
trying to figure out how to begin. Any recommendations or hints?
Thanks!

Wed, June 21, 2017 @ 6:36 PM

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