Saturday 072515

Saturday 072515


Where: Sandbridge Beach - Little Island Park (Gym CLOSED)

When: 9am-11am heats

• This workout will be a series of stations in a 125m track.

• Athletes will pull, drag, or carry an odd object between stations.

• At each station, the athletes will work together to complete the task before they can move on to the next station.

• Workout is for ability levels so SIGN UP! Athletes that sign up get priority. All others will be worked into the mix ;)

• Fun and games after the WOD so come prepared to play! See you there.


3 comments (Add your own)

1. wrote:
Have you ever considered creating an ebook or guest authoring on other blogs?
I have a blog centered on the same subjects you discuss
and would really like to have you share some stories/information. I know
my visitors would value your work. If you are even remotely interested, feel free to send me an e mail.

Sat, September 2, 2017 @ 12:14 PM

2. wrote:
It's very simple to find out any topic on net as compared
to textbooks, as I found this piece of writing at this
web site.

Mon, September 4, 2017 @ 2:22 AM

3. wrote:
Hello, i think that i saw you visited my website
thus i came to “return the favor”.I am attempting to find
things to improve my website!I suppose its ok to use some of your ideas!!

Wed, May 2, 2018 @ 7:55 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.