Saturday 022716

Saturday 022716

Hero WOD:

"Tumilson"

8 Rounds For Time of:
200m Run
11 Dumbbell Burpee Deadlifts, 60#

 

 

In honor of U.S. Navy Special Warfare Operator Petty Officer 1st Class Jon "JT" Thomas Tumilson, 35, of Rockford, IA, died on August 6, 2011


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