Rest Day 081615

Rest Day 081615

Get ready for another fun outdoor WOD, Saturday, August 22nd.

Bring your friends and family and come join us at Mt. Trashmore for some fun in the sun.

Coffee and Donuts will be provided at 8a.m.

Grilling starts at 11a.m.

This free WOD is a partner workout and we will have three heats;

8a.m., 9a.m., 10a.m.

Bring a side dish and stay after the final heat to barbecue and play games.

Contact Coach Genna or Coach Steph to sign up for a heat and RSVP for the cook-out!


Gym closed all day the 22nd

• 11am Comp Class and 12pm Yoga will also be held at Trashmore.


1 comment (Add your own)

1. tina degiorgio wrote:
I'll start a list for the food,,

Sun, August 16, 2015 @ 5:51 PM

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