MEMORIAL DAY MURPH is TOMORROW!
• WOD is FREE
• Heats will run every hour beginning at 8a.m. Sign-up HERE.
• Please show up 10-20mn early and start warming up for your heat.
• Daycare will be provided from 9a.m.-10a.m.
• 10a.m. Mini-Murph WOD will be offered for kids ages 5+.
• Post-WOD barbeque. Bring a food and drink to share.
• "Crossfit Oceana Memorial Day Murph" Facebook page HERE!
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