Workout of the Day
15 Minute AMRAP:
35 Toes to Bar
35 Box Jumps @24″/20″
35 Hand Release Push-Ups
Prep your overhead position and catch for the Snatches today
An article from the Whole 9 Life blog on what a strong sense of self-efficacy does for a person’s success in what they put their minds to (they are talking about keeping your diet in check, but it goes for any goal…), you can be one of “those” people!
A yummy 20 minute dinner recipe from Eat Drink Paleo!