Monday 110215

Monday 110215

 

 

RECIPE

Check out these "Gluten-Free Coconut Banana Muffins" on

The Hearty Soul.

  

 

STRENGTH

"The Science Behind Yoga and Stress" on Healthy Holistic Living.

 

 

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Thanks Ann-Marie for emailing me.I have been eninyjog the classes and would love to continue even though I have only been to 2 classes at ABC and 2 classes in Lefroy. I am having a issue of scheduling.The mat work I love and comfortable setting. I think i would prefer to start a new session in the fall if I could and add the miss classes to it and pay the difference if I may.I will stick to beginner classes.PS: I purchased my own yoga mat please email me if this is ok.Sherry DesRoche

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