CONGRATULATIONS ELIZABETH VALLEJO!
Always looking AMAZING! Congratulations and thank you for all you bring to the 9am class, including those adorable kids (Little Miss Hannah and her outfits)! Its been a true pleasure to watch your progress and grow as an athlete. Your hard work and dedication shows every single day! And yes, we see the abs as well ;)
Here's what she had to day:
I was introduced to CrossFit by a friend who had been going to CrossFit Oceana for years, and is in love with the gym and the workouts. I went to the free class and it was love at first workout. I cannot see my self going back to a regular gym. I chose to drop my membership at my old gym and start my CrossFit journey with CrossFit Oceana and I cannot be more happy with the result I'm getting. I am stronger and I can see my ABSSSS. Its an amazing feeling when you work so hard and you can actually see results. I spend countless hours at the Gym and was just not getting the results I wanted.
I love CrossFit Oceana for many reasons, 1.) the coaches are amazing, all of them. I have learned so much in the few months I have been attending CrossFit Oceana all thanks to the coaches who are always there to answer my questions. 2.)I love the CrossFit community. We all encourage each other. There are times when I feel like I won't be able to finish the workout, but the coaches and my workout buddies help me push through and finish strong. Last but not least, I love CrossFit Oceana because it made me believe in myself. I am stronger physically but mentally too. Thank you CrossFit Oceana.