Member of the Month

CONGRATULATIONS Mr. Van Auken, as his "kids" call him. To us Keegan... Or the guy doing the gymnastic stuff in the corner.


Keegan is a PE teacher for middle school. But during the summer he volunteered his time to be a "PE Teacher" to the CFO family's kids. Working with Coach Kat most of the summer, he helped our kids with all kinds of fun games, instilling the love of fitness for our future generation. He is an amazing athlete himself! He has the dedication to not only CrossFit but to a grueling gymnastic program, as I'm sure you have seen or will see. 

All of us at CrossFit Oceana want to say thank you so much for giving your time, effort, and energy to this gym family. And we are honored to name you Athlete of the Month for September.