Friday 032015

Friday 032015

Workout of the Day

Get excited for 15.4!!!

To watch the live announcement and find out what the workout entails, click HERE.

 

 

Strength

"Predicting 15.4 - Week 4 of the Crossfit Games Open", on Box Life.

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I'll be doing PP and cleans.. 125# is out of my league this year.

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55 Reps Rx'd
15.4, I will see you again soon!

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