Announcement

Announcement

Announcement:

The Competition Class will now be offered everyday during Open Gym (and Saturdays at 11a.m.). We will be following Crossfit Invictus programming. If you would like to participate in the Comp Class, please arrive on time and be ready to start when the Coach begins. This should be a great way for all of our competitors to train together and get on the same page with programming. It'll be fun! 

 

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