Feeling hyped up from the Open? Want to know more about competing? You are in luck! We are starting a competitors class geared towards preparing athletes (Elite, Scaled, Masters, Teens, Hopefuls, etc) for CrossFit as a sport. These classes will be on Thursdays at 5pm and Saturdays at 11am. We will have group training as well as auxiliary/goat work as it pertains to competitions (things we focus on: building muscle endurance, perfecting technique for maximum efficiency, awareness in transitions & workout logistics as well as the overall mindset that competition demands). 

Come this Saturday at 11am (anyone!!) to learn more about what we will be doing in these classes and ask Coach Cat any questions you have about competing in CrossFit. Opens 2016 training starts NOW! Questions in the meantime? Email Coach Cat

6 comments (Add your own)

1. CaseyEraws wrote:
wh0cd861802 Viagra Without Prescription

Mon, April 24, 2017 @ 11:56 PM

2. Mikemeasy wrote:
payday loan

Sat, July 1, 2017 @ 8:44 PM

3. CharlesSmirm wrote:
wh0cd186058 ponstel 250 mg pulmicort flexhaler generic propranolol florinef furosemide flexeril atarax

Mon, July 10, 2017 @ 10:18 PM

4. AlfredTut wrote:
wh0cd377855 effexor generic cost Prozac Tabs clindamycin 300 mg

Sun, July 16, 2017 @ 3:50 PM

5. CharlesSmirm wrote:
wh0cd598280 provera pills cheapest arimidex

Sun, July 16, 2017 @ 9:15 PM

6. Kennethfek wrote:
wh0cd716602 [url=]cheap cymbalta online[/url]

Mon, July 17, 2017 @ 10:04 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.