We have massage therapist available, the fee is $45. At the gym it will be open style so no need to get undressed. Otherwise appointments are available at Virginia Beach Holistic Clinic for a quiet private treatment where you can scream and cuss all you want.
DEEP TISSUE/RANGE OF MOTION REHAB
Lisa Brown 757-237-2560
Eun-Hwa Dills 757-359-9847
John Lambert 757-773-1819
Johnny Storm 757-498-3044
Caring for your muscles is as important as hydrating and eating well. Rolling out on the Lacrosse ball or foam roller is an option so is getting a deep tissue massage!