Thursday 030713
Workout of the Day
“CrossFit Games Open Workout 13.1″
17 Minute AMRAP of:
40 Burpees
30 Snatches (75 / 45)
30 Burpees
30 Snatches (135 / 75)
20 Burpees
30 Snatches (165 / 100)
10 Burpees
Max rep Snatches (210 / 120)
For more details, go HERE.
Mar 06, 2013 @ 23:05:18
I think I’ll go with 7 minutes of burpees… wow what a number 1!!!!
Mar 07, 2013 @ 20:05:45
Rx’d 142 reps. That sucked!
Mar 08, 2013 @ 12:01:16
105 reps rx’d & it sucked lol
Mar 08, 2013 @ 14:52:05
109 RXd ohhhhhh the pain!