Thursday 030713

Workout of the Day

“CrossFit Games Open Workout 13.1″

17 Minute AMRAP of:

40 Burpees

30 Snatches (75 / 45)

30 Burpees

30 Snatches (135 / 75)

20 Burpees

30 Snatches (165 / 100)

10 Burpees

Max rep Snatches (210 / 120)

For more details, go HERE

 

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